semangattt
|
57.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
665 kcal
|
Fat: 43.19g | Prot: 25.62g | Carbs: 45.16g.
Lunch: Udang, Telur Dadar, Sayur Campuran, Tahu, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nopricha's Weight History
|