Weigh In record (no journal entry) for 16 February 2023
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93.1 kg
Lost so far: 4.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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976 kcal
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Fat: 47.94g | Prot: 50.91g | Carbs: 83.84g.
Breakfast: Кофе с Молоком, Пирожное Заварное, Омлет с Овощами. Lunch: Fitness Food Мясо по Тайски с Рисом , Рис Вареный. more...
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Losing 2.8 kg a Week
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ivasovaalena7's Weight History
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