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kitty kätzchen
Journal
16 Feb 23
kitty kätzchen's Journal, 16 Feb 23
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Weigh In record (no journal entry) for 16 February 2023
57.6 kg
Lost so far:
7.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2023:
1244 kcal
Fat: 34.66g | Prot: 51.69g | Carbs: 177.01g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Ja Natürlich Joghurt Heidelbeer Brombeer, Ja Natürlich Bio Joghurt Erdbeere.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Clever Energy Drink.
more...
2220 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kitty kätzchen's Weight History
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