Weigh In record (no journal entry) for 16 February 2023
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1004 kcal
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Fat: 41.89g | Prot: 58.58g | Carbs: 89.61g.
Breakfast: Régilait Nuage de Lait. Lunch: Sushi Daily Crunch Saumon Roll. Dinner: Bjorg Galette Extra Fines Maïs, Thiriet Crumble aux Pommes, Taillefine La Mousse au Fromage Blanc sur Fruits, St Môret Ligne & Plaisir, Brochette de Poulet, Céréal Bio Yakisoba. more...
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steady weight
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Lea15092010's Weight History
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