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Had an appointment with my physio yesterday she hurt me so bad I got very emotional 🥲 I had tears in my eyes I was in a lot of pain all night doesn’t seem right and to top it off I have put some weight on 😢I am going to try harder this week 🤞hope everyone’s okay 🥰
View Diet Calendar, 16 February 2023:
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286 kcal
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Fat: 3.51g | Prot: 15.22g | Carbs: 41.90g.
Breakfast: Asda Baked Beans Reduced Salt & Sugar, Warburtons Brown Bread, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
Aww, you were so positive the other day! Rehab can be emotional and painful. But if something doesn't feel right let the professionals know.
16 Feb 23 by member: Anne_145
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16 Feb 23 by member: sheshe2021
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16 Feb 23 by member: suma-ya-c
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Sorry to hear this sheshe 😞 you're going through such a lot at the moment so be kind to yourself. The weight loss will come again soon I'm sure
16 Feb 23 by member: bryony_pudding
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17 Feb 23 by member: sheshe2021
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sheshe2021's Weight History
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