Weigh In record (no journal entry) for 07 May 2015
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 78.67g | Prot: 67.78g | Carbs: 240.44g.
Breakfast: McCormick Mayonesa Reducida en Grasa, Choco Milk Chocolate en Polvo, Lala Leche Deslactosada Light, Queso Oaxaca, Longaniza, Bimbo Pan Blanco (23g). Lunch: Jumex Fresh, Frijoles Cocidos, Tortillas de Maíz, Doña Tota Nopales con Salsa, Knorr Sopa de Fideos. Dinner: Capullo Aceite de Canola, Sopes. Snacks/Other: Doña María Pipian, Galletas de Trigo Integral, Galleta. more...
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2111 kcal
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Exercise:
Working - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 15 minutes. more...
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Losing 0.2 kg a Week
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osaldañaolvera's Weight History
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