|
makan malam yuk
View Diet Calendar, 16 February 2023:
|
1037 kcal
|
Fat: 23.11g | Prot: 76.85g | Carbs: 132.73g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar (1). Lunch: Pisang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Selada, Selada Kol. Dinner: Nasi Putih, Bawang Bombay, Saori Saus Lada Hitam, Telur, Dada Ayam, Tumis Pakcoy. Snacks/Other: Apel Fuji. more...
|
|
1674 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|