Weigh In record (no journal entry) for 16 February 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2834 kcal
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Fat: 62.30g | Prot: 211.39g | Carbs: 344.30g.
Breakfast: Scotti Latte di Riso, Herbalife Barretta Proteica Agrumi, Herbalife Protein Drink Mix, Herbalife Formula 1 Banana Cream (26g), Herbalife Formula 1 Cacao. Lunch: Scotti Latte di Riso, Petto di Pollo, Herbalife Protein Chips Gusto Barbecue, Herbalife Protein Bake Mix. Dinner: Scotti Latte di Riso, Herbalife Barretta Proteica Mandorla e Vaniglia, Herbalife Protein Drink Mix, Herbalife Formula 1 Cioccolato Delight. Snacks/Other: Herbalife Protein Bake Mix, Herbalife CR7 Drive, Mela, Herbalife Rebuild Strength, Herbalife Protein Bake Mix. more...
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Gaining 0.7 kg a Week
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