Weigh In record (no journal entry) for 17 February 2023
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1230 kcal
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Fat: 66.63g | Prot: 40.83g | Carbs: 122.22g.
Breakfast: Кофе, Банан. Lunch: Свекла Вареная, 청정원 참깨흑임자 드레싱, Куриная Грудка Отварная. Dinner: 오리온 스윙칩 큐브스테이크맛. Snacks/Other: Банан, Изюм, Вареное Яйцо. more...
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steady weight
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dream high)'s Weight History
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