Weigh In record (no journal entry) for 10 February 2023
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1213 kcal
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Fat: 56.11g | Prot: 77.18g | Carbs: 101.70g.
Breakfast: YOZM 아카시아 허니스틱, 커클랜드 가염버터, 아보카도, 스크램블드 에그(전체, 요리), 사과, 탄단지 닭가슴살 소시지 할라피뇨맛, 코스트코 프렌치롤. Lunch: 돈까스, 하림 닭다리살, 사골칼국수. Snacks/Other: 연세우유 우유생크림빵. more...
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Gaining 0.5 kg a Week
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Rachael0630's Weight History
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