Weigh In record (no journal entry) for 17 February 2023
|
56 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
765 kcal
|
Fat: 25.60g | Prot: 25.18g | Carbs: 113.26g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Kepala Djenggot Teh Hijau, Beng-Beng Share It, Sari Roti Sobek Duo Cokelat Keju, Silver Queen Green Tea Matcha, L'Agie Cashew Nut Milk Chocolate , Buah Naga, Herbalife F1 Shake Mix Dutch Chocolate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lydiaangelina2323's Weight History
|