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2 minggu On Diet...Pengen yg manis2. Ok lah! Cus bikin roti panggang meses dan Kopi White...300an kkal! Masih amaaaan! Asal gak keterusan 😂😅. Semangaaat!!!!!
View Diet Calendar, 17 February 2023:
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1314 kcal
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Fat: 50.09g | Prot: 83.89g | Carbs: 126.50g.
Breakfast: Safari Meses, Roti Putih, Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Cap Cay Kuah, Udang, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Chia Seed, Kopi Luwak Luwak White Koffie Less Sugar. more...
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Emi Yati's Weight History
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