Weigh In record (no journal entry) for 16 February 2023
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1276 kcal
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Fat: 90.59g | Prot: 73.15g | Carbs: 47.25g.
Breakfast: Kahve, Badem Sütü. Lunch: Pınar Dana Uzun Sosis, Çırpılmış Yumurta, Mozzarella Peyniri, Salatalık, Domatesler, Pınar Cheddar, Yeşil Zeytin. Dinner: Mayonez, Avokado, Ton Balığı Salatası. Snacks/Other: Yaban Mersini, Çerezya Ceviz İçi. more...
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3511 kcal
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Exercise:
Washing Dishes - 1 hour, Aerobics - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.3 kg a Week
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pelinsu000's Weight History
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