Weigh In record (no journal entry) for 17 February 2023
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72 kg
Lost so far: 35.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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743 kcal
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Fat: 33.20g | Prot: 47.24g | Carbs: 61.64g.
Breakfast: Белый Хлеб, Стародворские Колбасы Колбаса Докторская Стародворская, Простоквашино Молоко 2,5%. Lunch: Куриное Филе в Сметане, Макароны Отварные. more...
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Losing 1.2 kg a Week
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sboevaaa's Weight History
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