Weigh In record (no journal entry) for 17 February 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1563 kcal
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Fat: 59.69g | Prot: 68.35g | Carbs: 187.78g.
Breakfast: Mymuesli Bircher Muesli, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Flammkuchen, Gekochtes Ei, Olivenöl, Balsamico, Essig, Milfina Cottage Cheese Fettreduziert, Tomaten, Gurke (Geschält), Zwiebeln. Snacks/Other: Kelly's Pombär, Küfferle Schokoschirmchen. more...
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Losing 2.8 kg a Week
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fischeneder's Weight History
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