divaizzatun's Journal, 17 Feb 23

570 an kalori kenyang poll

View Diet Calendar, 17 February 2023:
1236 kcal Fat: 21.10g | Prot: 138.28g | Carbs: 128.35g.   Breakfast: Jeruk Nipis, Teh Tawar. Lunch: Bellywell Ayam Suwir Balado, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Nasi Putih, Bellywell Ayam Suwir Balado. more...
116 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divaizzatun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.