Weigh In record (no journal entry) for 17 February 2023
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1453 kcal
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Fat: 94.82g | Prot: 115.23g | Carbs: 41.38g.
Lunch: 금양식방 피칸깜빠뉴, 배추, 목살구이, 표고버섯, 칠갑농산 멸치육수. Dinner: 배추, 금양식방 피칸깜빠뉴, 삶은계란, 두부, 대파, 배추김치, 목살, 표고버섯. more...
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Losing 3.2 kg a Week
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PlazaAthenee's Weight History
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