Weigh In record (no journal entry) for 17 February 2023
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1093 kcal
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Fat: 31.63g | Prot: 24.51g | Carbs: 176.93g.
Lunch: Roma Wafello Choco Blast, Cimory Yogurt, Aoka Roti Panggang Rasa Keju, Simba Choco Chips, Kue Selai Kacang, Nasi Putih, Mie Telur (Ditambah, Masak). more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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