Weigh In record (no journal entry) for 17 February 2023
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67.4 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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521 kcal
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Fat: 22.04g | Prot: 21.45g | Carbs: 59.31g.
Breakfast: Свинина. Lunch: Макароны Отварные, Благода Сметана 15%. Dinner: Селянське Молоко 2,5. Snacks/Other: Cristinel Кукурузные Палочки , Благода Йогурт Персик 2,8. more...
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Losing 7 kg a Week
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stanki.lena's Weight History
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