Weigh In record (no journal entry) for 17 February 2023
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99.8 kg
Lost so far: 4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1093 kcal
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Fat: 25.02g | Prot: 85.83g | Carbs: 132.92g.
Breakfast: Regimel Mermelada Mora, Amada Masa Pan de Molde Integral Familiar, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Carozzi Espirales Integrales, Lider Choclo en Granos, Lider Atún Lomitos en Agua. Dinner: Kraft Real Mayo, Lider Atún Lomitos en Agua, Genial Lechuga Escarola, Pancho Villa Burrito Wrap Integral XL. Snacks/Other: Colun Yogurt Batido Light Frambuesa, Nutrisa Salvena con Chia. more...
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Losing 0.1 kg a Week
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DaniCespedO's Weight History
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