Weigh In record (no journal entry) for 17 February 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2383 kcal
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Fat: 103.04g | Prot: 144.73g | Carbs: 234.77g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Aguacate, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, GNC Creatina Monohidratada, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Mamey, Taco de Carnitas, AdeS Leche de Soya. Snacks/Other: Pan Dulce, Santa Clara Leche Entera. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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