Weigh In record (no journal entry) for 17 February 2023
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118.8 kg
Lost so far: 9.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1435 kcal
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Fat: 74.76g | Prot: 53.62g | Carbs: 138.65g.
Breakfast: 3 Corações Cappuccino Light Pronto, Itambé Queijo Mussarela, Crepioca. Lunch: Nobre Linguiça Mista, Quiabo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Xodó Pão de Queijo Tradicional , Itambé Itambé Fit Zero. more...
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Losing 0.7 kg a Week
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leticia54kelly's Weight History
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