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Gisele Curitiba
Journal
16 Feb 23
Gisele Curitiba's Journal, 16 Feb 23
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Weigh In record (no journal entry) for 16 February 2023
92.3 kg
Lost so far:
6.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2023:
445 kcal
Fat: 6.45g | Prot: 40.27g | Carbs: 53.62g.
Breakfast:
Visconti Pão de Forma Integral, Café Brasileiro Café com Açúcar.
Lunch:
Camil Feijão Preto Temperado Cozido, Batata Doce, Friboi Carne Moída Patinho.
more...
2769 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Treadmill - 41 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Gisele Curitiba's Weight History
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