Weigh In record (no journal entry) for 18 February 2023
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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789 kcal
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Fat: 20.48g | Prot: 24.93g | Carbs: 120.87g.
Breakfast: Bihun Goreng, Nasi Putih. Lunch: Nescafe Original. more...
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Losing 2.1 kg a Week
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Erina Suwanty's Weight History
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