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View Diet Calendar, 18 February 2023:
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1520 kcal
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Fat: 50.29g | Prot: 65.07g | Carbs: 207.02g.
Breakfast: Tahu Kukus, Buncis, Kentang Rebus, Telur Dadar atau Telur Orak-Arik . Lunch: Plecing Kangkung, Nasi Putih, Pepes Ayam. Dinner: Tahu Goreng, Telur Dadar, Mentimun (Kupas), Nasi Putih. Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang, Buah Anggur, Roma Marie Gold, Tempe Goreng, Tahu Kukus, Pisang, Rambutan. more...
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FatwaJannah's Weight History
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