Weigh In record (no journal entry) for 18 February 2023
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79 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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204 kcal
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Fat: 0.13g | Prot: 27.42g | Carbs: 22.16g.
Breakfast: Muscle First Gold Pro Isolate Banana Coffee. Snacks/Other: Buah Pir. more...
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Losing 0.2 kg a Week
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ikatrisnayanti's Weight History
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