Weigh In record (no journal entry) for 08 May 2015
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62.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 32.33g | Prot: 69.33g | Carbs: 176.74g.
Breakfast: Café, Kim Bolo de Abacaxi. Lunch: Quero Feijão Carioca, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco. Dinner: Suco de Acerola, Itambé Requeijão Light, Milho, Sobrecoxa de Frango (Pele Não Consumida), Tapioca. Snacks/Other: Marilan Biscoito Cream Cracker, Kim Bolo de Abacaxi. more...
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1714 kcal
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Exercise:
Showering - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Roberta.7's Weight History
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