Weigh In record (no journal entry) for 18 February 2023
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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265 kcal
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Fat: 16.02g | Prot: 23.13g | Carbs: 6.63g.
Breakfast: Курт, Большая Кружка Молоко 2,5%. more...
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Gaining 12.6 kg a Week
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