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buka puasq IF 20:4
View Diet Calendar, 18 February 2023:
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1326 kcal
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Fat: 59.20g | Prot: 63.40g | Carbs: 143.25g.
Lunch: Tora Bika Creamy Latte, Tropicana Slim Selai Coklat, Sari Roti Roti Gandum, Pepaya. Dinner: Sambal Goreng, Sawi Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Snacks/Other: Saus Sosis, Tahu Bakso, Telur Goreng. more...
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dietenakdanhappy's Weight History
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