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View Diet Calendar, 18 February 2023:
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1907 kcal
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Fat: 39.98g | Prot: 154.05g | Carbs: 229.47g.
Breakfast: Macaroni, Banana, Whole Milk, Nutrifit White Oats, R1 Whey Protein. Lunch: Americana Whole Kernel Sweet Corn, Green String Beans, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Pita Bread, Strawberries, Roumy Cheese Roumy Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Cottage Cheese. Snacks/Other: مخبوزات كعب الغزال. more...
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amrhany619's Weight History
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