Weigh In record (no journal entry) for 17 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1294 kcal
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Fat: 37.23g | Prot: 67.96g | Carbs: 95.38g.
Lunch: Queijo Mozzarella, Bife de Carne de Vaca, Arroz Branco (Cozido), Antarctica Refrigerante de Guaraná. Dinner: Arroz Branco (Cozido), Queijo Mozzarella, Cerveja Normal, Bife de Carne de Vaca, Ovo Frito sem Gordura, Pão Integral. more...
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1574 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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steady weight
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CarolMendes2022's Weight History
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