Weigh In record (no journal entry) for 02 February 2023
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78.5 kg
Lost so far: 15.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1007 kcal
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Fat: 41.06g | Prot: 45.02g | Carbs: 108.33g.
Lunch: Campo Largo Kombucha de Uva, Tomates, Ovo, Hershey's Chocolate 73% Cacau, Cenouras, Arroz Branco (Cozido), Laranja Pêra, Azeite de Oliva Extra-Virgem, Camil Ervilha. Dinner: Sopa de Arroz com Frango. Snacks/Other: Ovo, Peras, Campo Largo Kombucha de Uva, Matilat Manteiga Extra sem Sal, Nutrella Pão de Forma Integral 14 Grãos , Santa Helena Amendoim Torrado sem Sal. more...
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steady weight
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Marisi53's Weight History
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