Weigh In record (no journal entry) for 19 February 2023
|
92.5 kg
Lost so far: 5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
479 kcal
|
Fat: 20.23g | Prot: 59.99g | Carbs: 11.33g.
Breakfast: Селедка, Цветная Капуста с Яйцом, Кофе с Молоком и Сахаром, Куриные Грудки (Запеченые). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivasovaalena7's Weight History
|