Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
07 Aug 23	68.6 kg	Reasonably Well
01 Aug 23	69.9 kg	Reasonably Well
21 Jul 23	70.1 kg	Reasonably Well
20 Jul 23	70.6 kg	Reasonably Well
19 Jul 23	70.8 kg	Reasonably Well
17 Jul 23	71.1 kg	Reasonably Well
13 Jul 23	71.6 kg	Reasonably Well
02 Feb 23	70.3 kg	Reasonably Well
19 Sep 21	61.6 kg	Reasonably Well
17 Sep 21	62.9 kg	Reasonably Well
16 Sep 21	63.8 kg	Reasonably Well
23 Aug 21	63.7 kg	Reasonably Well
31 May 21	65 kg	Reasonably Well
21 Apr 21	63.3 kg	Reasonably Well
17 Apr 21	62.4 kg	Reasonably Well
14 Apr 21	63.6 kg	Reasonably Well
08 Apr 21	63.9 kg	Reasonably Well
01 Apr 21	64.5 kg	Reasonably Well
29 Mar 21	66.4 kg	Reasonably Well
15 Feb 21	65.4 kg	Reasonably Well
02 Dec 20	61.9 kg	Reasonably Well
01 Dec 20	62.4 kg	Reasonably Well
30 Nov 20	63 kg	Reasonably Well
16 Nov 20	63.5 kg	Reasonably Well
29 Oct 20	60.4 kg	Reasonably Well
28 Oct 20	60.5 kg	Reasonably Well
25 Oct 20	60.8 kg	Reasonably Well
24 Oct 20	61.8 kg	Reasonably Well
23 Oct 20	61.9 kg	Reasonably Well
21 Oct 20	62 kg	Reasonably Well
19 Oct 20	62.3 kg	Reasonably Well
17 Oct 20	62.3 kg	Reasonably Well
16 Oct 20	62.9 kg	Reasonably Well
15 Oct 20	63.2 kg	Reasonably Well
13 Oct 20	63.6 kg	Reasonably Well
12 Oct 20	63.9 kg	Reasonably Well
08 Oct 20	64.4 kg	Reasonably Well
07 Oct 20	64.8 kg	Reasonably Well
06 Oct 20	65.5 kg	Reasonably Well
05 Oct 20	66.7 kg	Reasonably Well
28 May 20	65.4 kg	Reasonably Well
15 Apr 20	64 kg	Reasonably Well
01 Feb 20	59.7 kg	Reasonably Well
31 Jan 20	60.8 kg	Reasonably Well
25 Jan 20	61.8 kg	Reasonably Well
24 Jan 20	62 kg	Reasonably Well
21 Jan 20	62.4 kg	Reasonably Well
20 Jan 20	72 kg	Reasonably Well

Date Started: 06 Apr 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62.4 kg
10 Oct 19	59.7 kg	Reasonably Well
07 Oct 19	59.9 kg	Reasonably Well
26 Jul 19	57 kg	Reasonably Well
05 Jun 19	55.6 kg	Reasonably Well
29 Jan 19	56 kg	Reasonably Well
23 Jan 19	56.6 kg	Reasonably Well
22 Jan 19	57.2 kg	Reasonably Well
21 Jan 19	57.4 kg	Reasonably Well
10 Jan 19	57.4 kg	Reasonably Well
25 Dec 18	55.1 kg	Reasonably Well
24 Dec 18	56.6 kg	Reasonably Well
11 Dec 18	55.1 kg	Reasonably Well
05 Dec 18	56.8 kg	Reasonably Well
27 Nov 18	57.6 kg	Reasonably Well
26 Nov 18	57.9 kg	Reasonably Well
20 Nov 18	58.2 kg	Reasonably Well
19 Nov 18	58.7 kg	Reasonably Well
12 Nov 18	58.9 kg	Reasonably Well
06 Nov 18	59 kg	Reasonably Well
21 Jul 18	56.8 kg	Reasonably Well
09 Jun 18	55.6 kg	Reasonably Well
07 Jun 18	55.8 kg	Reasonably Well
28 May 18	55.3 kg	Reasonably Well
26 May 18	55.6 kg	Reasonably Well
25 May 18	56.4 kg	Reasonably Well
24 May 18	56.6 kg	Reasonably Well
21 May 18	57.5 kg	Reasonably Well
17 May 18	57.4 kg	Reasonably Well
15 May 18	57.5 kg	Reasonably Well
14 May 18	58.3 kg	Reasonably Well
09 May 18	57.8 kg	Reasonably Well
06 May 18	57.2 kg	Reasonably Well
03 May 18	57.9 kg	Reasonably Well
01 May 18	57.4 kg	Reasonably Well
30 Apr 18	57.1 kg	Reasonably Well
28 Apr 18	57.3 kg	Reasonably Well
27 Apr 18	57.7 kg	Reasonably Well
20 Apr 18	57.8 kg	Reasonably Well
19 Apr 18	58 kg	Reasonably Well
17 Apr 18	58.4 kg	Reasonably Well
16 Apr 18	58.4 kg	Reasonably Well
15 Apr 18	58.1 kg	Reasonably Well
14 Apr 18	58.8 kg	Reasonably Well
13 Apr 18	59.3 kg	Reasonably Well
08 Apr 18	59.9 kg	Reasonably Well
07 Apr 18	60.4 kg	Reasonably Well
06 Apr 18	62.4 kg	Reasonably Well