Weigh In record (no journal entry) for 19 February 2023
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82.6 kg
Lost so far: 6.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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935 kcal
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Fat: 40.47g | Prot: 68.88g | Carbs: 67.27g.
Breakfast: Früchtetee, Marmeladen und Eingemachtes, Burger Knäckebrot. Lunch: Senf, Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken, Bockwurst. Snacks/Other: Milbona Quark 20%, LSP Casein. more...
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Gaining 4.2 kg a Week
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Yvonne 46's Weight History
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