Weigh In record (no journal entry) for 19 February 2023
|
92.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1281 kcal
|
Fat: 56.40g | Prot: 65.63g | Carbs: 117.93g.
Breakfast: Entenfleisch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dr. Oetker Bistro Baguette Provence. Snacks/Other: Favorina Eierlikör Eier . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pittilope30's Weight History
|