Weigh In record (no journal entry) for 19 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1153 kcal
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Fat: 39.96g | Prot: 61.41g | Carbs: 144.49g.
Breakfast: Sadia Mussarela, Vitarella Cream Cracker Tradicional. Lunch: Pirão, Carne de Panela, Arroz Branco. Dinner: Mangas, Melancia, Melão. Snacks/Other: Sadia Mussarela, Morangos. more...
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Losing 0.0 kg a Week
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Josicleide32's Weight History
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