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View Diet Calendar, 19 February 2023:
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2771 kcal
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Fat: 71.19g | Prot: 107.56g | Carbs: 439.94g.
Breakfast: Leite Integral, Salada de Batata com Ovo, Ovo Cozido, Batata Doce, Queijo Fresco. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido), Salada de Batata com Ovo. Dinner: Vinho Tinto de Mesa, Extra Broa de Milho , Bolo de Banana e Aveia, Risoles de Carne, Café com Açúcar, Pão de Queijo. Snacks/Other: Tapioca, Mangas, Overnight Oats. more...
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2894 kcal
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Exercise:
Motorbike Riding - 8 hours and 32 minutes, Housework - 2 hours and 15 minutes, Resting - 6 hours and 13 minutes, Sleeping - 7 hours. more...
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Nidi Rocha's Weight History
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