Nunido's Journal, 19 Feb 23

One of my favourite pasta recepies, probably the quickest one too. First introduced to me with chicken in it, but I had no chicken so it's veg only, and its equaly good. Ingredients in the coments.

View Diet Calendar, 19 February 2023:
2076 kcal Fat: 12.10g | Prot: 14.16g | Carbs: 93.94g.   Breakfast: 100 kcal, Warburtons Medium Sliced Soft White Bread, Walnuts. Lunch: 100 kcal. Dinner: 100 kcal. Snacks/Other: Kiwi Fruit, Oranges , Cashew , Walnuts, Bananas , 100 kcal. more...
1888 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
5 a day? 
19 Feb 23 by member: Chessnut64
Lol sry, I forgot to put them in the comments 😂 I'll do it in a min now. It's acctualy more than five 😊 Btw this is a great way to make picky kids eat some veg, lol 
19 Feb 23 by member: Nunido
Carrot, zucchini, pepper, onion, garlic, okra, bit of ginger.. all in the food processors with peanut butter, water, bit of olive oil, salt and paper. Blend it all, cook for 10 min (or don't because all of this can be eaten fresh too) and put on the top of your pasta. 😋 
19 Feb 23 by member: Nunido
I love garlic proves I am not a vampire! Mind you it doesn't go down well other people.  
19 Feb 23 by member: Chessnut64
I love garlic in anything almost everything as chestnut mentioned not everyone shares my passion for garlic I will make it with keto pasta thank you for sharing such a delight 😊💖💖❤️❤️ 
19 Feb 23 by member: Nadia Awni
We can have that affair then! 
19 Feb 23 by member: Chessnut64
Never say never chestnut ❤️💖❤️❤️ Maybe …😉 
19 Feb 23 by member: Nadia Awni
Miracles do happen I never did believe in god but now I'll keep praying!😁 
19 Feb 23 by member: Chessnut64
Am so glad to hear you have Faith chestnut so I might just go for a coffee 😊 
19 Feb 23 by member: Nadia Awni
Glad you gonna give it a go Nadia. It's really good, and it can always be adjusted to your taste, this should be just a guidelines. I felt sick all morning and when it finally got a bit better I remembered this pasta. I probably ate double than what I should but I was so happy that finally I'm enjoying food, I couldn't resist 😂 
19 Feb 23 by member: Nunido
Nunido so glad u enjoyed it sweetheart xx you need to eat well xx  
19 Feb 23 by member: Nadia Awni
Broccoli along with Kale is king ! 
19 Feb 23 by member: humpTdumpty
True humpTdumpty, Broccoli is 'must have' in my fridge :)  
19 Feb 23 by member: Nunido

     
 

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