Yanni Huang's Journal, 20 Feb 23


View Diet Calendar, 20 February 2023:
960 kcal Fat: 33.12g | Prot: 134.40g | Carbs: 36.07g.   Breakfast: 萬正生技 低碳蛋白飲, 義美 無加糖豆漿. Lunch: 雞蛋, 中華 嫩豆腐, 海帶芽, 金針菇, 茼蒿. Dinner: 義美 無加糖豆漿, 小白菜, 雪白菇, 好菇道 鴻禧菇, 大漢 超嫩豆腐, 雞蛋(整個). Snacks/Other: 萬正生技 低碳蛋白飲. more...

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Yanni Huang's Weight History


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