Weigh In record (no journal entry) for 20 February 2023
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
827 kcal
|
Fat: 37.79g | Prot: 45.10g | Carbs: 79.88g.
Breakfast: Teh Manis, Telur Goreng, Nasi Putih. Lunch: Soto Ayam. Dinner: Apel, Kraft Cheddar Cheese, Usus Ayam Goreng, Tempe Goreng Tepung. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_annata's Weight History
|