Weigh In record (no journal entry) for 09 May 2015
|
81.1 kg
Lost so far: 1.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 12.76g | Prot: 21.73g | Carbs: 67.09g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Gala Apples. Dinner: Lasagna with Meat. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|