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marioon_G
Journal
20 Feb 23
marioon_G's Journal, 20 Feb 23
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Reprise en main 1 mois après mon accouchement, objectif : 75 kg avant août 2023 car je me marie et je souhaite me sentir bien dans mon corps!
Bon courage à tous
87.9 kg
Lost so far:
3.8 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2023:
1416 kcal
Fat: 71.86g | Prot: 73.51g | Carbs: 124.36g.
Breakfast:
Carrefour Coulis de Framboises, Delisse Fromage Blanc 0%.
Lunch:
Kiwi, Auchan Compote de Pommes sans Sucre Ajouté, Gratin choux fleurs bacon.
Dinner:
Marque Repère Chocolat Noir 99%, Velouté à la courgette Mr cuisine, Tarte chèvre butternut.
Snacks/Other:
Saveurs de Nos Régions Tomme de Montagne, Daim Chocolat, Clémentines.
more...
269 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.1 kg a Week
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