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meski ngak pake nasi, tapi sudah ad mengandung karbo yang penting karbo tercukupi
View Diet Calendar, 20 February 2023:
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1379 kcal
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Fat: 66.97g | Prot: 104.47g | Carbs: 103.91g.
Lunch: Minyak Kelapa, Ikan Layang, Ikan Layang, Tropicana Slim Sweetener Classic, Pepaya, Royco Royco Ayam, Jagung Rebus, Buncis. Dinner: Fitbar Fitbar Choco Delight. Snacks/Other: Indofood Bumbu Racik Ikan Goreng, Bawang Putih, Minyak Kelapa, Ikan Layang, Jagung Rebus, Buncis, Pepaya. more...
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