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neck 32
waist 74
hip 95
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1496 kcal
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Fat: 49.68g | Prot: 64.66g | Carbs: 200.26g.
Breakfast: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Ultra Milk Susu UHT Full Cream, Frisian Flag Kental Manis, Nestle Coffee-Mate, Nescafe Classic. Lunch: KFC French Fries (Regular), KFC Burger Ayam (Colonel's Burger), KFC Chicken Wing Original Recipe. Dinner: Es Teh, Solaria Kwetiau Siram Seafood. Snacks/Other: Roma Arden Tender Bite Cookies, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 0.1 kg a Week
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myuanita's Weight History
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