Weigh In record (no journal entry) for 20 February 2023
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78.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1250 kcal
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Fat: 29.76g | Prot: 124.18g | Carbs: 128.51g.
Breakfast: Heidelbeeren, Crownfield Kernige Haferflocken, Milbona Skyr Natur, REWE Birne Abate Fetel, Oatly Hafer Barista Edition, BioBio Apfelmus, Milbona Skyr Natur. Lunch: Gemischter Salat, Gekochter Rosenkohl, Landjunker Kassler Lachs . Dinner: Géramont Cremig-Zarte Scheiben, REWE Beste Wahl Cherry Roma Tomaten, Quäse Protein, Zucchini. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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Tinasname's Weight History
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