Weigh In record (no journal entry) for 20 February 2023
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71 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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341 kcal
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Fat: 17.97g | Prot: 15.39g | Carbs: 28.63g.
Breakfast: Yeşil Çay, Peynirli Sandviç, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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