Weigh In record (no journal entry) for 20 February 2023
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90.6 kg
Lost so far: 2.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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552 kcal
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Fat: 36.35g | Prot: 24.73g | Carbs: 27.88g.
Breakfast: SPC Chleb Żytni 100% na Naturalnym Zakwasie, Mlekpol Śmietanka Łaciata 12%, Mleczna Dolina Masło Ekstra 82%, Jajko na Twardo. more...
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Gaining 0.3 kg a Week
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Cilka1974's Weight History
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