Weigh In record (no journal entry) for 20 February 2023
|
83.3 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
318 kcal
|
Fat: 15.45g | Prot: 15.65g | Carbs: 29.12g.
Breakfast: Сыр Тильзитер, Heinz Соус Сладкий Чили, Магнит Томаты Свежие, Черемушки Хлеб Полюшко, Мёд. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Migachevaoksana's Weight History
|