Weigh In record (no journal entry) for 20 February 2023
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1477 kcal
|
Fat: 26.51g | Prot: 108.41g | Carbs: 201.61g.
Breakfast: Nestlé Corn Flakes Glutei Free, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Findus Filetti di Merluzzo, Melinda Mela Golden, Bonduelle Songino. Dinner: Ehrmann High Protein Vanilla Pudding, Radicchio Rosso, Carne di Petto di Tacchino. Snacks/Other: Kiwi, Perugina Cioccolato Fondente 70%, Lazzaroni Frumentini Integrali, Perugina Cioccolato Fondente 70%, Alpro Soya Budino Vaniglia. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|